How to Prevent Back Pain

How to Prevent Back Pain

Have you ever noticed that skyscrapers are straight? Surely you have, but you didn’t dwell on it too much because … well, of course they’re straight! They’re designed to stand up under all their weight, after all. Unfortunately, the human spine...
4 Common Causes of Lower Back Pain

4 Common Causes of Lower Back Pain

Does Your Lower Back Hurt? Oh, the agony of lower back pain! It can be minor and temporary, from occasional overuse, or it can come from a more complex condition that has worsened over time and now refers pain to your upper and/or lower extremities. Either way, there...