by Fargo Spine | Jan 11, 2023 | Nutrition
4 Things You Should Know If You Want to Eat Healthier This Year One in five Americans who make New Year’s resolutions commit to losing weight. One in five of those people will actually stick to their resolutions two years later. Many people don’t... 
by Fargo Spine | Dec 15, 2022 | Chiropractic Care
Drinking coffee. Eating salmon. Jumping on trampolines. Cleaning the cat’s litter box. The list of beverages, foods and pastimes you cannot responsibly enjoy while you are pregnant is seemingly endless. It’s enough to make you wonder whether all the... 
by Fargo Spine | Nov 30, 2022 | Chronic Pain
Bones. Muscles. Tendons. Cartilage. All of these tissues depend on nerves to function correctly. But when they apply pressure against a nerve, they can cause intense pain and discomfort. Pinched nerves (also known as compressed nerves) can occur anywhere in the... 
by Fargo Spine | Oct 19, 2022 | Functional Wellness
You may want to sit down before you read this statistic: 86% of American workers sit all day, every day – not only at their jobs, but at their homes too. And when they do get up, their most common reason for doing so is getting food. Compared to people who sit... 
by Fargo Spine | Sep 19, 2022 | Nutrition
Seasonal foods aren’t just cheaper because they are so abundant. They are also tastier, as they were not previously chilled or shipped across great distances. Better yet, produce is packed with far more nutrients when it has grown during the appropriate season....
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